Kurzbeschreibung:

Are you a runner? Do you want to become a runner? If you do then you may want to fuel your runs to get the best out of yourself. Unlock the secrets of great nutrition with this easy to follow book. This book gives you the information as to when and why you should drink these smoothies along with recipes that are so simple to make. Proven to enhance performance, these smoothies will make you feel energised and raring to go.

Perfect for all runners of any ability.
Quick information.
Super simple recipes.